Mental Health Library | SHIELD Psychiatry PLLC

Trusted Resources

We prioritize guideline-based, clinically reputable sources families can trust.

AACAP Child & Adolescent Psychiatry NIMH Mental Health Research SAMHSA Services & Support CDC Mental Health Prevention & Education Florida Health Local Services & Guidance Child Mind Institute Parent Tools & Guides Trevor Project LGBTQ+ Youth Support 988 Crisis Lifeline Call/Text 988 • 24/7

Browse by Topic

Select a topic to quickly find practical guides and trusted links.

ADHD: Parent & Teen Basics

Clear, clinically grounded overviews, skills, and school collaboration tools.

AACAP (Guidelines) CDC ADHD Child Mind: ADHD

Anxiety: Skills & Treatment

CBT-informed strategies and evidence-based care pathways for youth anxiety.

NIMH Anxiety Child Mind: Anxiety CDC Youth MH

Sleep: Insomnia & Healthy Routines

Sleep hygiene + CBT-I-aligned basics to support restoration and resilience.

NIMH Sleep CDC Sleep Child Mind: Sleep

Autism: Support & Behavior Tools

Evidence-informed strategies for emotional regulation, behavior, and caregiver support.

CDC Autism Child Mind: ASD NIMH ASD

Depression: Warning Signs & Help

How to recognize symptoms, when to seek care, and safety resources.

NIMH Depression 988 Crisis Lifeline SAMHSA: Find Help

Immediate Support & Safety

If there’s urgent risk, use 988 or emergency services. You’re not alone.

988 Lifeline Trevor Project SAMHSA Helpline

Resources — Frequently Asked Questions

What topics are covered?

ADHD, autism, anxiety, depression, and insomnia/sleep—plus practical caregiver guides, school accommodations, and Florida-specific telehealth guidance.

Are these resources free?

Yes. Our educational articles, checklists, and curated links are free to access. Some third-party tools may have their own pricing.

Who are these resources for?

Parents, teens, and young adults (ages 5–25) across Florida, along with educators and clinicians seeking concise, evidence-based handouts.

Are they evidence-based?

Yes. Content references recognized bodies such as AACAP, AAP, AASM, NIMH, and CDC, and is reviewed by Dr. Marie Akers. We cite sources or link to guidelines when relevant.

What if I’m worried about safety or a crisis?

If there is immediate danger, call 911. For urgent mental health support, call or text 988 (Suicide & Crisis Lifeline). For non-emergency concerns, use our contact page.

How should I use these materials?

Start with the condition overview, then use checklists and skills pages. Bring questions to your visit. These materials support—not replace—professional care.

Can I share or print them?

Yes. You may share links or print for personal use. Please retain attribution to SHIELD Psychiatry and linked guideline sources.